[Citrulline] Hye Chang Rhim, Sung Jong Kim, Jewel Park, Ki-Mo Jang, Effect of citrulline on post-exercise rating of perceived exertion, muscle soreness, and blood lactate levels: A systematic review and meta-analysis, Journal of Sport and Health Science, Volume 9, Issue 6, 2020, Pages 553-561, ISSN 2095-2546,https://doi.org/10.1016/j.jshs.2020.02.003
[Fenugreek-Males] Wankhede S, Mohan V, Thakurdesai P. Beneficial effects of fenugreek glycoside supplementation in male subjects during resistance training: A randomized controlled pilot study. J Sport Health Sci. 2016 Jun;5(2):176-182. doi:10.1016/j.jshs.2014.09.005. Epub 2015 Mar 7. Erratum in: J Sport Health Sci. 2018Apr;7(2):251. PMID: 30356905; PMCID: PMC6191980.
[Fenugreek-Males] Hausenblas HA, Conway KL, Coyle KRM, Barton E, Smith LD, Esposito M, Harvey C, Oakes D, Hooper DR. Efficacy of fenugreek seed extract on men's psychological and physical health: a randomized placebo-controlled double-blind clinical trial. J Complement Integr Med. 2020 May 22;18(2):445-448. doi: 10.1515/jcim-2019-0101. PMID: 32441668.
[Citrulline] Hye Chang Rhim, Sung Jong Kim, Jewel Park, Ki-Mo Jang, Effect of citrulline on post-exercise rating of perceived exertion, muscle soreness, and blood lactate levels: A systematic review and meta-analysis, Journal of Sport and Health Science, Volume 9, Issue 6, 2020, Pages 553-561, ISSN 2095-2546,https://doi.org/10.1016/j.jshs.2020.02.003
[Fenugreek-Males] Wankhede S, Mohan V, Thakurdesai P. Beneficial effects of fenugreek glycoside supplementation in male subjects during resistance training: A randomized controlled pilot study. J Sport Health Sci. 2016 Jun;5(2):176-182. doi:10.1016/j.jshs.2014.09.005. Epub 2015 Mar 7. Erratum in: J Sport Health Sci. 2018Apr;7(2):251. PMID: 30356905; PMCID: PMC6191980.
[Fenugreek-Males] Hausenblas HA, Conway KL, Coyle KRM, Barton E, Smith LD, Esposito M, Harvey C, Oakes D, Hooper DR. Efficacy of fenugreek seed extract on men's psychological and physical health: a randomized placebo-controlled double-blind clinical trial. J Complement Integr Med. 2020 May 22;18(2):445-448. doi: 10.1515/jcim-2019-0101. PMID: 32441668.
[Fenugreek-Females] Khanna, A., Thomas, J., John, F. et al. Safety and influence of a novel extract of fenugreek on healthy young women: a randomized, double-blind, placebo-controlled study. Clin Phytosci 7, 63 (2021). https://doi.org/10.1186/s40816-021-00296-y
[Rhodiola] Ivanova Stojcheva E, Quintela JC. The Effectiveness of Rhodiola rosea L. Preparations in Alleviating Various Aspects of Life-Stress Symptoms and Stress-Induced Conditions-Encouraging Clinical Evidence. Molecules. 2022 Jun17;27(12):3902. doi: 10.3390/molecules27123902. PMID: 35745023; PMCID:PMC9228580.
[Fenugreek-Males] Mansoori A, Hosseini S, Zilaee M, Hormoznejad R, Fathi M. Effect of fenugreek extract supplement on testosterone levels in males: A meta-analysis of clinical trials. Phytother Res. 2020 Jul;34(7):1550-1555. doi: 10.1002/ptr.6627. Epub 2020 Feb11. PMID: 32048383.
[Fenugreek-Females] Khanna, A., Thomas, J., John, F. et al. Safety and influence of a novel extract of fenugreek on healthy young women: a randomized, double-blind, placebo-controlled study. Clin Phytosci 7, 63 (2021). https://doi.org/10.1186/s40816-021-00296-y
[Rhodiola] Ivanova Stojcheva E, Quintela JC. The Effectiveness of Rhodiola rosea L. Preparations in Alleviating Various Aspects of Life-Stress Symptoms and Stress-Induced Conditions-Encouraging Clinical Evidence. Molecules. 2022 Jun17;27(12):3902. doi: 10.3390/molecules27123902. PMID: 35745023; PMCID:PMC9228580.
[Fenugreek-Males] Mansoori A, Hosseini S, Zilaee M, Hormoznejad R, Fathi M. Effect of fenugreek extract supplement on testosterone levels in males: A meta-analysis of clinical trials. Phytother Res. 2020 Jul;34(7):1550-1555. doi: 10.1002/ptr.6627. Epub 2020 Feb11. PMID: 32048383.
[Boron] Pizzorno L. Nothing Boring About Boron. Integr Med (Encinitas). 2015Aug;14(4):35-48. PMID: 26770156; PMCID: PMC4712861.
[Eurycoma] Thu HE, Mohamed IN, Hussain Z, Jayusman PA, Shuid AN. Eurycoma Longifolia as a potential adaptogen of male sexual health: a systematic review on clinical studies. Chin J Nat Med. 2017 Jan;15(1):71-80. doi: 10.1016/S1875-5364(17)30010-9. PMID: 28259255.
[Fenugreek-Females] What Does Fenugreek Do for Females? Medical Author: ShaziyaAllarakha, MD. Medical Reviewer: Pallavi Suyog Uttekar, MD. Medically Reviewed on2/24/2022, MedicineNet.com
[Boron] Pizzorno L. Nothing Boring About Boron. Integr Med (Encinitas). 2015Aug;14(4):35-48. PMID: 26770156; PMCID: PMC4712861.
[Eurycoma] Thu HE, Mohamed IN, Hussain Z, Jayusman PA, Shuid AN. Eurycoma Longifolia as a potential adaptogen of male sexual health: a systematic review on clinical studies. Chin J Nat Med. 2017 Jan;15(1):71-80. doi: 10.1016/S1875-5364(17)30010-9. PMID: 28259255.
[Fenugreek-Females] What Does Fenugreek Do for Females? Medical Author: ShaziyaAllarakha, MD. Medical Reviewer: Pallavi Suyog Uttekar, MD. Medically Reviewed on2/24/2022, MedicineNet.com
Rhim HC, Kim SJ, Park J, Jang KM. Effect of citrulline on post-exercise rating of perceived exertion, muscle soreness, and blood lactate levels: A systematic review and meta-analysis. J Sport Health Sci. 2020 Dec;9(6):553-561. doi: 10.1016/j.jshs.2020.02.003. Epub 2020 Feb 8. PMID: 33308806; PMCID: PMC7749242.
Rao A, Steels E, Inder WJ, Abraham S, Vitetta L. Testofen, a specialized Trigonella foenum-graecum seed extract reduces age-related symptoms of androgen decrease, increases testosterone levels and improves sexual function in healthy aging males in a double-blind randomized clinical study. Aging Male. 2016 Jun;19(2):134-42. doi: 10.3109/13685538.2015.1135323. Epub 2016 Jan 20. PMID: 26791805.
Albaker WI. Fenugreek and Its Effects on Muscle Performance: A Systematic Review. J Pers Med. 2023 Feb 27;13(3):427. doi: 10.3390/jpm13030427. PMID: 36983608; PMCID: PMC10054907.
Rhim HC, Kim SJ, Park J, Jang KM. Effect of citrulline on post-exercise rating of perceived exertion, muscle soreness, and blood lactate levels: A systematic review and meta-analysis. J Sport Health Sci. 2020 Dec;9(6):553-561. doi: 10.1016/j.jshs.2020.02.003. Epub 2020 Feb 8. PMID: 33308806; PMCID: PMC7749242.
Rao A, Steels E, Inder WJ, Abraham S, Vitetta L. Testofen, a specialized Trigonella foenum-graecum seed extract reduces age-related symptoms of androgen decrease, increases testosterone levels and improves sexual function in healthy aging males in a double-blind randomized clinical study. Aging Male. 2016 Jun;19(2):134-42. doi: 10.3109/13685538.2015.1135323. Epub 2016 Jan 20. PMID: 26791805.
Albaker WI. Fenugreek and Its Effects on Muscle Performance: A Systematic Review. J Pers Med. 2023 Feb 27;13(3):427. doi: 10.3390/jpm13030427. PMID: 36983608; PMCID: PMC10054907.